MY UNIQUE BODYWORK
PRACTICE AND PHILOSOPHY
Sovereign Evolution Bodywork is more than just a massage. Sessions address the mind-body connection, leading to the deeper parts of the self. These sessions are a unique blend of hands-on therapy and mind-body guidance that facilitate deep transformation, helping clients alchemize their pain and trauma into joy and lifelong health.
Amanda combines myofascial release, trigger point therapy, abdominal therapies, breath and verbal guidance during her sessions. The intention of this practice is to guide clients home to the space where they are consciously tending to their hidden stories and patterns in the body.
Amanda El-Tobgy
“There is more wisdom in your body than in your deepest philosophy.”
— Friedrich Nietzsche
"Your body is your unconscious mind."
COMMONLY ASKED QUESTIONS...
What is fascia?
Fascia is our connective tissue, and it runs through and between every single cell of your body. It runs head to toe, without interruption. Fascia is fluid, and uses water, gel and fibers to miraculously build structures like the cornea of your eye and the valves of your heart, and to support all of our vital organs.
What is abdominal massage?
Abdominal massage has its roots in many ancient cultures and healing traditions around the globe and is truly essential to our well being on all levels, yet in many massage and healing sessions, the abdomen is not even addressed. Our abdominal area, womb, digestion, is so much about digesting not only food, but life too. Getting work in this area is central to our well-being on all levels, allowing for deeper breathing and increased circulation in the belly and pelvis. Increased circulation brings vitality to all of the organs optimizing digestion, energizing the nervous system, and endocrine systems, and supporting reproductive health.
What is mushroom medicine?
“Magic mushrooms” are a psychedelic earth medicine that have been used in indigenous communities around the world for thousands of years. Mushroom medicine can have both an antidepressant and anti-anxiety effect. They offer a unique opportunity to explore these deeper aspects of the psyche and body, helping you to uncover what may be holding you back from inner freedom and expansion.
“A passage into your cellular novels.”
LOCATED IN EAST ASHEVILLE
+ HOUSE VISITS
Contact Amanda at 646-831-0489 or fill out the form to book a session or for any questions.
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